This comes via email from Dave, VE3DVE – ARES EC St Catharines
The Ontario ARES HF net meets every Sunday at one of two frequencies.
80 m, 3.742 at 1300 local time
40 m, 7.153 at 1315 local time. The 40 m net is intended for those out of range of the 80m band.
Dave says: “Come and join us and tell us what your local ARES group is doing. ”